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Kara's Story 
"This program taught me how to make better choices..." Throughout the years I have tried many diet programs that after some time showed results but it was never enough to hook me in and I would go back to my old habits. In April 2009 my friend had learned of the Weight Sense program from a poster in her doctor’s office, we decided that we would give a final attempt at losing weight. The program was easy to follow and I saw great results after the first week!! These were the results that kept me focused and motivated to get through another week. As my dedication and motivation continued – I found that I had lost 35 pounds in 20 weeks!! I had always been self conscience of working out and had an “I can’t” attitude. Through this program I slowly started incorporating different activities. I never thought that I could run but now find myself signing up for 5K road races and loving it every time! My entire attitude has changed and I now take on challenges with a positive attitude. Previously I would find that my weight would hold me back from participating in fun events and now I find myself planning the activity instead of waiting to be asked!! I would absolutely recommend this program to anyone that is ready to take a step towards changing their life. For me, this program was different from other programs because they are focused on the positive and are always encouraging. They share in my successes and support me through the tough times. This program taught me how to make better choices; how to hold myself accountable and proving that physical activity can be fun.
Linda's Success Story | Laina's Success Story | Rick's Success Story Steve's Success Story | Joyce's Success Story | Andrew's Success Story Alisa's Success Story | Roland's Success Story | Brenda's Success Story
HMR makes no claim these results are representative of all patients in the HMR program. Results shown include participation in the HMR maintenance program. For many dieters weight-loss is temporary. Some of the material used in this site is owned by Health Management Resources Corporation (HMR®) of Boston, Massachusetts, and is used with its permission. Click on the Notices and Disclaimers link for more specific information about the relationship of HMR and this site and other important information. Notices and Disclaimers.
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